I, unfortunately, currently suffering from FOOT PAIN.
Magpapa Check-up pa lang ako so, I made some research
at ang pinaka malapit sa katotohanan ay -
PLANTAR FASCIITIS
commonly causes stabbing pain that usually occurs with your
very first steps in the morning. Once your foot limbers up,
the pain of plantar fasciitis normally decreases,
but it may return after long periods of standing
or after getting up from a seated position.
One risk factor?
Flat thin-soled shoes, as well as shoes without enough
arch support or flexible padding to absorb shock.
Since the time my "third-eye" was opened to the beauty of
shoeeeeseeezes, isa lang naman ang style na palagian kong
binibili - FLAT SHOES AND FLAT SANDALS!
I have all types of shoes' -
These are my MALL sandals.
Sila yung parati kong suot whenever I go
to the mall. Ang sabi ko kasi- flat and open,
so, komportable sa paa kahit mag-iikot maghapon.
These are the shoes that I wear at work.
All flats, mostly doll shoes to hide the length of
my foot hehe... and mostly black kasi safe color yun di ba
I'm not a sporty person pero sabi nila you should also have
at least a pair of rubber shoes in your cabinet.
These are the shoes that I seldom wear.
Maybe because of sentimental reasons. They're
with me for ten (10) years now. Or happy lang ako
every time I look at them that despite of the
old age and mileage, buo pa din sila.
But now, I am forbidden to wear all those
FLAT shoes and sandals because it's really
not advisable to wear it all the time.
At dahil sila ang salarin kung bakit I am
suffering from foot pain. Terrible Pain mind you!
Heaven sent, a friend of mine advised me to buy this
sandals that has medical benefits especially in my case.
So, I bought one:
The benefits are:
- help increase leg and bottom muscle activity (up to 30%).
(so you feel less ache in your hips and knees)
- absorb more shock than a normal shoe (up to 22%)
- help realign ground force reaction closer to your joints
- reduce foot pressure and pain from heel spurs and Plantar Fasciitis
Impressive huh!
Now I'm planning to buy another pair because
the product is really effective. Four (4) days
ko pa lang siya ginagamit and it really works.
This is the one I'm planning to buy.
The strap is kinda formal that I can use sa work
But the price of their product is "amazing" too!
But then again, it's worth it.
But then again, it's worth it.
How much each?
Kapag siguro naibenta ko na ang kalahati
nito, makakabili na ko ng ISA!
PM me if your interested: Size 8 1/2 -9
LOL!
